Margaret Pless 250m row
250
Meters
0:58.2
Time
1:56.4
Pace
16
Calories
177
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 103 |
November 08, 2016 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 16 | 32 | 177 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 36 | 170 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 7 | 29 | 179 |
| 0:11.8 | 250 | 1:58.0 | 213 | 1033 | 3 | 31 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.