Margaret Pless 10:22 row
1,780
Meters
10:22.4
Time
2:54.8
Pace
88
Calories
168
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 103 |
November 01, 2016 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.4 | 1,780 | 2:54.8 | 65 | 525 | 88 | 20 | 168 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 24 | 179 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 22 | 179 |
| 10:22.4 | 50 | 3:44.0 | 31 | 407 | 2 | 16 | 148 |
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