Margaret Pless 6x2:00/1:00r SkiErg
2,561
Meters
12:00.0
Time
2:20.5
Pace
144
Calories
192
Heart Rate
| Rest Distance | 679 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,240 |
| Overall Time | 18:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 37 |
| Stroke Count | 670 |
| Drag Factor | 81 |
November 01, 2016 18:30:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,561 | 2:20.5 | 126 | 733 | 37 | 192 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 39 | 191 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 37 | 193 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 36 | 192 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 36 | 192 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 38 | 194 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 39 | 194 |
| r679 |
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