Margaret Pless 5:06 row
811
Meters
5:06.8
Time
3:09.1
Pace
40
Calories
139
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 172 |
October 27, 2016 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 811 | 3:09.1 | 52 | 477 | 40 | 15 | 139 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 22 | 144 |
| 5:06.8 | 9 | 6:17.7 | 6 | 322 | 0 | 9 | 134 |
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