Margaret Pless 15:00 row
3,236
Meters
15:00.0
Time
2:19.0
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 106 |
October 25, 2016 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,236 | 2:19.0 | 130 | 747 | 184 | 21 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 20 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 22 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 21 |
| 12:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 22 |
| 15:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 23 |
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Workout Graph
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