Margaret Pless 10:09 row
2,117
Meters
10:09.5
Time
2:23.9
Pace
118
Calories
160
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 106 |
October 22, 2016 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.5 | 2,117 | 2:23.9 | 117 | 703 | 118 | 21 | 160 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 | 165 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 | 166 |
| 10:09.5 | 18 | 4:23.8 | 19 | 365 | 0 | 13 | 151 |
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