Margaret Pless 16:06 row
3,411
Meters
16:06.4
Time
2:21.6
Pace
184
Calories
175
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 106 |
October 22, 2016 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.4 | 3,411 | 2:21.6 | 123 | 723 | 184 | 25 | 175 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 | 172 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 | 180 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 | 184 |
| 16:06.4 | 194 | 2:51.1 | 70 | 540 | 9 | 23 | 167 |
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Workout Graph
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