Margaret Pless 3x10:00/2:00r row
6,283
Meters
30:00.0
Time
2:23.2
Pace
354
Calories
161
Heart Rate
| Rest Distance | 491 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,774 |
| Overall Time | 36:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 102 |
October 14, 2016 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,283 | 2:23.2 | 119 | 709 | 24 | 161 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 23 | 139 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 24 | 173 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 25 | 173 |
| r491 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.