Margaret Pless 4:12 row
555
Meters
4:12.6
Time
3:47.5
Pace
28
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 122 |
October 11, 2016 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.6 | 555 | 3:47.5 | 30 | 402 | 28 | 20 |
| 4:12.6 | 555 | 3:47.5 | 30 | 402 | 28 | 20 |
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Workout Graph
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