8:13.0 row on August 18, 2013

Margaret Pless 8:13.0 row

1,812

Meters

8:13.0

Time

2:16.0

Pace

107

Calories

Average Watts	139
Calories Per Hour	778

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up: 3mins @ 18-22sr, 2 @ 24-26, 1 @ 28+, 2 @ 24-26