Margaret Pless v5:00/2:00r...2 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
121
Calories
| Rest Distance | 488 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,621 |
| Overall Time | 14:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 118 |
June 27, 2026 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 726 | 20 | |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 20 | |
| r: 2:00 | 323 | |||||
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 20 | |
| r: 2:00 | 165 | |||||
| r488 |
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Workout Graph
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v5:00/2:00r...4