Bradley Fritzges v1000m/2:00r...6 row
6,000
Meters
27:10.7
Time
2:15.8
Pace
355
Calories
99
Heart Rate
| Rest Distance | 450 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,450 |
| Overall Time | 39:10.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 115 |
January 25, 2026 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:10.7 | 6,000 | 2:15.8 | 139 | 783 | 22 | 99 | |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 778 | 23 | 126 | |
| r: 2:00 | 167 | ||||||
| 4:38.7 | 1,000 | 2:19.3 | 129 | 749 | 21 | 123 | |
| r: 2:00 | 17 | ||||||
| 4:33.0 | 1,000 | 2:16.5 | 138 | 778 | 22 | 66 | |
| r: 2:00 | 15 | ||||||
| 4:36.3 | 1,000 | 2:18.1 | 133 | 768 | 22 | 68 | |
| r: 2:00 | 23 | ||||||
| 4:30.2 | 1,000 | 2:15.1 | 142 | 786 | 23 | 73 | |
| r: 2:00 | 40 | ||||||
| 4:19.5 | 1,000 | 2:09.7 | 160 | 846 | 25 | 139 | |
| r: 2:00 | 188 | ||||||
| r450 |
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Workout Graph
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