Thomas Axelson 10x1:00/1:00r BikeErg
6,330
Meters
10:00.0
Time
1:34.7
Pace
279
Calories
| Rest Distance | 3,361 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,691 |
| Overall Time | 20:00.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1674 |
| RPM | 87 |
| Revolution Count | 1584 |
| Power/kg | 4.28 |
| Drag Factor | 88 |
November 09, 2024 15:31:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,330 | 1:34.7 | 411 | 1674 | 87 | |
| 1:00.0 | 623 | 1:36.3 | 392 | 1620 | 86 | |
| 1:00.0 | 631 | 1:35.0 | 407 | 1680 | 88 | |
| 1:00.0 | 632 | 1:34.9 | 409 | 1680 | 88 | |
| 1:00.0 | 631 | 1:35.0 | 407 | 1680 | 87 | |
| 1:00.0 | 635 | 1:34.4 | 415 | 1680 | 88 | |
| 1:00.0 | 637 | 1:34.1 | 419 | 1680 | 89 | |
| 1:00.0 | 634 | 1:34.6 | 413 | 1680 | 88 | |
| 1:00.0 | 636 | 1:34.3 | 417 | 1680 | 89 | |
| 1:00.0 | 637 | 1:34.1 | 419 | 1680 | 88 | |
| 1:00.0 | 633 | 1:34.7 | 411 | 1680 | 88 | |
| r3,361 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.