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Thomas Axelson 20x2:00/1:00r BikeErg

23,479

Meters

40:00.0

Time

1:42.2

Pace

942

Calories

Rest Distance6,684
Rest Time20:00.0
Overall Distance30,163
Overall Time1:00:00.0
Average Watts328
Calories Per Hour1413
RPM82
Revolution Count4661
Power/kg3.42
Drag Factor99

August 21, 2024 13:16:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 23,479 1:42.2 328 1413 82
2:00.0 1,157 1:43.7 314 1350 80
2:00.0 1,167 1:42.8 322 1380 81
2:00.0 1,166 1:42.9 321 1380 81
2:00.0 1,171 1:42.4 325 1410 81
2:00.0 1,171 1:42.4 325 1410 82
2:00.0 1,169 1:42.6 324 1410 82
2:00.0 1,175 1:42.1 329 1410 82
2:00.0 1,169 1:42.6 324 1410 82
2:00.0 1,171 1:42.4 325 1410 83
2:00.0 1,170 1:42.5 324 1410 82
2:00.0 1,170 1:42.5 324 1410 82
2:00.0 1,174 1:42.2 328 1410 82
2:00.0 1,170 1:42.5 324 1410 82
2:00.0 1,170 1:42.5 324 1410 82
2:00.0 1,178 1:41.8 331 1410 83
2:00.0 1,171 1:42.4 325 1410 82
2:00.0 1,176 1:42.0 329 1410 82
2:00.0 1,178 1:41.8 331 1410 83
2:00.0 1,182 1:41.5 334 1440 83
2:00.0 1,226 1:37.8 373 1560 86
r6,684

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