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Thomas Axelson 20x2:00/1:00r BikeErg

23,611

Meters

40:00.0

Time

1:41.6

Pace

954

Calories

Rest Distance6,430
Rest Time20:00.0
Overall Distance30,041
Overall Time1:00:00.0
Average Watts333
Calories Per Hour1431
RPM81
Revolution Count4583
Power/kg3.47
Drag Factor103

August 09, 2024 15:49:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 23,611 1:41.6 333 1431 81
2:00.0 1,166 1:42.9 321 1380 80
2:00.0 1,171 1:42.4 325 1410 81
2:00.0 1,169 1:42.6 324 1410 81
2:00.0 1,170 1:42.5 324 1410 80
2:00.0 1,169 1:42.6 324 1410 81
2:00.0 1,173 1:42.3 327 1410 81
2:00.0 1,180 1:41.6 333 1440 82
2:00.0 1,184 1:41.3 336 1440 82
2:00.0 1,177 1:41.9 330 1410 82
2:00.0 1,181 1:41.6 334 1440 81
2:00.0 1,176 1:42.0 329 1410 81
2:00.0 1,177 1:41.9 330 1410 81
2:00.0 1,177 1:41.9 330 1410 81
2:00.0 1,174 1:42.2 328 1410 81
2:00.0 1,172 1:42.3 326 1410 81
2:00.0 1,176 1:42.0 329 1410 81
2:00.0 1,184 1:41.3 336 1440 82
2:00.0 1,190 1:40.8 341 1470 82
2:00.0 1,208 1:39.3 357 1500 84
2:00.0 1,236 1:37.0 382 1590 85
r6,430

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