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Thomas Axelson 16x2:00/1:00r BikeErg

18,609

Meters

32:00.0

Time

1:43.1

Pace

738

Calories

Rest Distance5,282
Rest Time16:00.0
Overall Distance23,891
Overall Time48:00.0
Average Watts319
Calories Per Hour1383
RPM80
Revolution Count3651
Power/kg3.32
Drag Factor103

July 11, 2024 10:15:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:00.0 18,609 1:43.1 319 1383 80
2:00.0 1,154 1:43.9 311 1350 79
2:00.0 1,156 1:43.8 313 1350 80
2:00.0 1,159 1:43.5 315 1380 80
2:00.0 1,161 1:43.3 317 1380 80
2:00.0 1,156 1:43.8 313 1350 80
2:00.0 1,161 1:43.3 317 1380 80
2:00.0 1,159 1:43.5 315 1380 80
2:00.0 1,159 1:43.5 315 1380 80
2:00.0 1,161 1:43.3 317 1380 80
2:00.0 1,159 1:43.5 315 1380 80
2:00.0 1,163 1:43.1 319 1380 80
2:00.0 1,161 1:43.3 317 1380 81
2:00.0 1,165 1:43.0 320 1380 80
2:00.0 1,171 1:42.4 325 1410 81
2:00.0 1,170 1:42.5 324 1410 81
2:00.0 1,192 1:40.6 343 1470 82
r5,282

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