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Thomas Axelson 15x2:00/1:00r BikeErg

17,666

Meters

30:00.0

Time

1:41.8

Pace

709

Calories

Rest Distance4,790
Rest Time15:00.0
Overall Distance22,456
Overall Time45:00.0
Average Watts331
Calories Per Hour1418
RPM81
Revolution Count3426
Power/kg3.45
Drag Factor101

June 29, 2024 11:27:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 17,666 1:41.8 331 1418 81
2:00.0 1,171 1:42.4 325 1410 81
2:00.0 1,176 1:42.0 329 1410 81
2:00.0 1,177 1:41.9 330 1410 82
2:00.0 1,181 1:41.6 334 1440 82
2:00.0 1,177 1:41.9 330 1410 81
2:00.0 1,176 1:42.0 329 1410 81
2:00.0 1,176 1:42.0 329 1410 81
2:00.0 1,175 1:42.1 329 1410 82
2:00.0 1,173 1:42.3 327 1410 82
2:00.0 1,177 1:41.9 330 1410 82
2:00.0 1,177 1:41.9 330 1410 82
2:00.0 1,178 1:41.8 331 1410 82
2:00.0 1,176 1:42.0 329 1410 82
2:00.0 1,180 1:41.6 333 1440 82
2:00.0 1,197 1:40.2 347 1470 83
r4,790

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Workout Graph

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