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Thomas Axelson 15x2:00/1:00r BikeErg

17,890

Meters

30:00.0

Time

1:40.6

Pace

733

Calories

Rest Distance4,506
Rest Time15:00.0
Overall Distance22,396
Overall Time45:00.0
Average Watts344
Calories Per Hour1466
RPM82
Revolution Count3409
Power/kg3.58
Drag Factor104

May 23, 2024 13:03:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 17,890 1:40.6 344 1466 82
2:00.0 1,181 1:41.6 334 1440 82
2:00.0 1,188 1:41.0 340 1440 82
2:00.0 1,193 1:40.5 344 1470 82
2:00.0 1,194 1:40.5 345 1470 82
2:00.0 1,193 1:40.5 344 1470 82
2:00.0 1,196 1:40.3 347 1470 82
2:00.0 1,190 1:40.8 341 1470 82
2:00.0 1,196 1:40.3 347 1470 82
2:00.0 1,196 1:40.3 347 1470 82
2:00.0 1,196 1:40.3 347 1470 83
2:00.0 1,197 1:40.2 347 1470 83
2:00.0 1,194 1:40.5 345 1470 84
2:00.0 1,188 1:41.0 340 1440 82
2:00.0 1,189 1:40.9 340 1470 82
2:00.0 1,199 1:40.0 349 1500 83
r4,506

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Workout Graph

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