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Thomas Axelson 20x2:00/1:00r BikeErg

23,797

Meters

40:00.0

Time

1:40.8

Pace

974

Calories

Rest Distance6,402
Rest Time20:00.0
Overall Distance30,199
Overall Time1:00:00.0
Average Watts341
Calories Per Hour1461
RPM81
Revolution Count4644
Power/kg3.55
Drag Factor102

March 26, 2024 12:36:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 23,797 1:40.8 341 1461 81
2:00.0 1,180 1:41.6 333 1440 82
2:00.0 1,193 1:40.5 344 1470 82
2:00.0 1,189 1:40.9 340 1470 81
2:00.0 1,186 1:41.1 338 1440 81
2:00.0 1,182 1:41.5 334 1440 81
2:00.0 1,184 1:41.3 336 1440 81
2:00.0 1,188 1:41.0 340 1440 81
2:00.0 1,186 1:41.1 338 1440 81
2:00.0 1,184 1:41.3 336 1440 81
2:00.0 1,185 1:41.2 337 1440 81
2:00.0 1,184 1:41.3 336 1440 81
2:00.0 1,180 1:41.6 333 1440 82
2:00.0 1,181 1:41.6 334 1440 82
2:00.0 1,192 1:40.6 343 1470 82
2:00.0 1,189 1:40.9 340 1470 83
2:00.0 1,199 1:40.0 349 1500 82
2:00.0 1,193 1:40.5 344 1470 82
2:00.0 1,195 1:40.4 346 1470 82
2:00.0 1,204 1:39.6 354 1500 83
2:00.0 1,224 1:38.0 371 1560 84
r6,402

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