Thomas Axelson 30:40 BikeErg
13,724
Meters
30:40.7
Time
2:14.1
Pace
406
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 90 |
| Revolution Count | 2779 |
| Power/kg | 1.51 |
| Drag Factor | 46 |
October 17, 2023 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:40.7 | 13,724 | 2:14.1 | 145 | 794 | 406 | 90 |
| 5:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 93 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 93 |
| 15:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 93 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 91 |
| 25:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 91 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 85 |
| 30:40.7 | 307 | 2:12.5 | 150 | 796 | 9 | 78 |
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Workout Graph
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