Thomas Axelson 10x5:00/3:00r BikeErg
29,608
Meters
50:00.0
Time
1:41.3
Pace
1209
Calories
169
Heart Rate
| Rest Distance | 8,951 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 38,559 |
| Overall Time | 1:20:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1450 |
| RPM | 78 |
| Revolution Count | 5704 |
| Power/kg | 3.5 |
| Drag Factor | 114 |
February 08, 2022 17:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 29,608 | 1:41.3 | 336 | 1450 | 78 | 169 |
| 5:00.0 | 2,966 | 1:41.1 | 338 | 1452 | 79 | 160 |
| 5:00.0 | 2,953 | 1:41.5 | 334 | 1440 | 78 | 160 |
| 5:00.0 | 2,960 | 1:41.3 | 336 | 1452 | 78 | 166 |
| 5:00.0 | 2,959 | 1:41.3 | 336 | 1452 | 78 | 167 |
| 5:00.0 | 2,955 | 1:41.5 | 334 | 1440 | 79 | 170 |
| 5:00.0 | 2,952 | 1:41.6 | 333 | 1440 | 78 | 172 |
| 5:00.0 | 2,963 | 1:41.2 | 337 | 1452 | 79 | 173 |
| 5:00.0 | 2,958 | 1:41.4 | 336 | 1452 | 79 | 174 |
| 5:00.0 | 2,948 | 1:41.7 | 332 | 1440 | 78 | 175 |
| 5:00.0 | 2,992 | 1:40.2 | 347 | 1488 | 79 | 178 |
| r8,951 |
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Workout Graph
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