Thomas Axelson 10:00 BikeErg
4,553
Meters
10:00.0
Time
2:11.7
Pace
145
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 76 |
| Revolution Count | 767 |
| Power/kg | 1.59 |
| Drag Factor | 84 |
February 01, 2022 16:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,553 | 2:11.7 | 153 | 870 | 145 | 76 | 135 |
| 2:00.0 | 1,019 | 1:57.7 | 214 | 1020 | 34 | 87 | 144 |
| 4:00.0 | 992 | 2:00.9 | 198 | 960 | 32 | 81 | 127 |
| 6:00.0 | 933 | 2:08.6 | 165 | 900 | 30 | 73 | 139 |
| 8:00.0 | 988 | 2:01.4 | 195 | 960 | 32 | 80 | 146 |
| 10:00.0 | 622 | 3:12.9 | 49 | 510 | 17 | 63 | 120 |
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Workout Graph
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