Thomas Axelson 30:00 BikeErg
14,485
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 86 |
| Revolution Count | 2596 |
| Power/kg | 1.9 |
| Drag Factor | 60 |
December 07, 2021 15:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,485 | 2:04.2 | 182 | 924 | 462 | 86 | 123 |
| 5:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 86 | 110 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 88 | 116 |
| 15:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 88 | 120 |
| 20:00.0 | 2,437 | 2:03.1 | 188 | 936 | 78 | 90 | 125 |
| 25:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 85 | 151 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 83 | 118 |
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Workout Graph
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