Thomas Axelson 20:00 BikeErg
9,539
Meters
20:00.0
Time
2:05.7
Pace
301
Calories
117
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 87 |
| Revolution Count | 1749 |
| Power/kg | 1.83 |
| Drag Factor | 61 |
July 07, 2021 15:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,539 | 2:05.7 | 176 | 903 | 301 | 87 | 117 |
| 4:00.0 | 1,803 | 2:13.1 | 148 | 810 | 54 | 89 | 105 |
| 8:00.0 | 1,835 | 2:10.7 | 156 | 825 | 55 | 91 | 110 |
| 12:00.0 | 1,866 | 2:08.6 | 165 | 855 | 57 | 90 | 114 |
| 16:00.0 | 1,916 | 2:05.2 | 178 | 900 | 60 | 89 | 118 |
| 20:00.0 | 2,120 | 1:53.2 | 241 | 1125 | 75 | 78 | 138 |
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Workout Graph
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