Thomas Axelson 6x7:00/3:00r row
11,482
Meters
42:00.0
Time
1:49.7
Pace
846
Calories
164
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,649 |
| Overall Time | 1:00:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 1271 |
| Drag Factor | 133 |
March 09, 2021 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,482 | 1:49.7 | 265 | 1208 | 29 | 164 |
| 7:00.0 | 1,905 | 1:50.2 | 261 | 1191 | 29 | 157 |
| 7:00.0 | 1,906 | 1:50.1 | 262 | 1200 | 29 | 161 |
| 7:00.0 | 1,909 | 1:50.0 | 263 | 1200 | 30 | 164 |
| 7:00.0 | 1,913 | 1:49.7 | 265 | 1208 | 30 | 166 |
| 7:00.0 | 1,913 | 1:49.7 | 265 | 1208 | 30 | 168 |
| 7:00.0 | 1,937 | 1:48.4 | 275 | 1242 | 31 | 172 |
| r167 |
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Workout Graph
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