Thomas Axelson 20:00 BikeErg
9,246
Meters
20:00.0
Time
2:09.7
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 87 |
| Revolution Count | 1751 |
| Drag Factor | 50 |
July 08, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,246 | 2:09.7 | 160 | 843 | 281 | 87 |
| 4:00.0 | 1,801 | 2:13.2 | 148 | 795 | 53 | 85 |
| 8:00.0 | 1,843 | 2:10.2 | 158 | 840 | 56 | 87 |
| 12:00.0 | 1,894 | 2:06.7 | 172 | 885 | 59 | 90 |
| 16:00.0 | 1,890 | 2:06.9 | 171 | 885 | 59 | 90 |
| 20:00.0 | 1,819 | 2:11.9 | 152 | 810 | 54 | 86 |
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Workout Graph
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