Thomas Axelson 3x15:00/5:00r BikeErg
25,412
Meters
42:21.2
Time
1:40.0
Pace
979
Calories
| Rest Distance | 3,728 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 29,140 |
| Overall Time | 57:21.2 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1386 |
| RPM | 90 |
| Revolution Count | 4610 |
| Power/kg | 3.68 |
| Drag Factor | 88 |
October 06, 2026 13:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:21.2 | 25,412 | 1:40.0 | 350 | 1386 | 90 | |
| 15:00.0 | 8,471 | 1:46.2 | 292 | 1308 | 84 | |
| 15:00.0 | 8,469 | 1:46.2 | 292 | 1304 | 85 | |
| 15:00.0 | 8,472 | 1:46.2 | 292 | 1304 | 85 | |
| r3,728 |
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Workout Graph
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