Thomas Axelson 30:05 BikeErg
13,616
Meters
30:05.2
Time
2:12.5
Pace
381
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 89 |
| Revolution Count | 2690 |
| Power/kg | 1.56 |
| Drag Factor | 45 |
March 10, 2026 15:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.2 | 13,616 | 2:12.5 | 150 | 759 | 381 | 89 |
| 5:00.0 | 2,201 | 2:16.3 | 138 | 780 | 65 | 93 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 92 |
| 15:00.0 | 2,169 | 2:18.3 | 132 | 756 | 63 | 92 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 888 | 74 | 92 |
| 25:00.0 | 2,336 | 2:08.4 | 165 | 912 | 76 | 86 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 468 | 39 | 81 |
| 30:05.2 | 24 | 3:36.6 | 34 | 692 | 1 | 71 |
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Workout Graph
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