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Thomas Axelson v0:45/0:15r...21 BikeErg

9,903

Meters

15:45.0

Time

1:35.4

Pace

444

Calories

Rest Distance4,092
Rest Time10:45.0
Overall Distance13,995
Overall Time26:30.0
Average Watts403
Calories Per Hour1686
RPM87
Revolution Count2095
Power/kg4.2
Drag Factor115

February 28, 2026 15:37:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:45.0 9,903 1:35.4 403 1686 87
0:45.0 446 1:40.8 341 1472 84
r: 0:15 124
0:45.0 471 1:35.5 401 1681 87
r: 0:15 128
0:45.0 473 1:35.1 406 1698 88
r: 0:15 129
0:45.0 472 1:35.3 404 1690 88
r: 0:15 134
0:45.0 475 1:34.7 412 1716 88
r: 0:15 121
0:45.0 477 1:34.3 417 1734 88
r: 0:15 110
0:45.0 474 1:34.9 409 1707 88
r: 3:00 1,158
0:45.0 473 1:35.1 406 1698 88
r: 0:15 123
0:45.0 468 1:36.1 394 1654 87
r: 0:15 112
0:45.0 471 1:35.5 401 1681 88
r: 0:15 106
0:45.0 477 1:34.3 417 1734 88
r: 0:15 100
0:45.0 471 1:35.5 401 1681 88
r: 0:15 103
0:45.0 471 1:35.5 401 1681 88
r: 0:15 101
0:45.0 470 1:35.7 399 1672 87
r: 3:00 982
0:45.0 474 1:34.9 409 1707 88
r: 0:15 56
0:45.0 479 1:33.9 422 1752 89
r: 0:15 83
0:45.0 470 1:35.7 399 1672 87
r: 0:15 99
0:45.0 472 1:35.3 404 1690 88
r: 0:15 102
0:45.0 472 1:35.3 404 1690 88
r: 0:15 90
0:45.0 471 1:35.5 401 1681 87
r: 0:15 105
0:45.0 475 1:34.7 412 1716 88
r: 0:15 26
r4,092

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Workout Graph

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