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Thomas Axelson v0:45/0:15r...21 BikeErg

9,792

Meters

15:45.0

Time

1:36.5

Pace

432

Calories

Rest Distance4,171
Rest Time10:45.0
Overall Distance13,963
Overall Time26:30.0
Average Watts389
Calories Per Hour1645
RPM87
Revolution Count2115
Drag Factor111

January 12, 2026 12:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Df.122

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:45.0 9,792 1:36.5 389 1645 87
0:45.0 456 1:38.6 364 1600 87
r: 0:15 129
0:45.0 464 1:36.9 384 1600 87
r: 0:15 128
0:45.0 466 1:36.5 389 1680 87
r: 0:15 126
0:45.0 464 1:36.9 384 1600 87
r: 0:15 116
0:45.0 466 1:36.5 389 1600 87
r: 0:15 127
0:45.0 468 1:36.1 394 1680 88
r: 0:15 114
0:45.0 469 1:35.9 396 1680 88
r: 3:00 1,080
0:45.0 466 1:36.5 389 1600 88
r: 0:15 117
0:45.0 466 1:36.5 389 1680 87
r: 0:15 117
0:45.0 468 1:36.1 394 1600 87
r: 0:15 113
0:45.0 471 1:35.5 401 1680 88
r: 0:15 107
0:45.0 468 1:36.1 394 1680 87
r: 0:15 91
0:45.0 467 1:36.3 391 1680 87
r: 0:15 101
0:45.0 468 1:36.1 394 1600 87
r: 3:00 1,015
0:45.0 466 1:36.5 389 1680 88
r: 0:15 114
0:45.0 465 1:36.7 386 1600 87
r: 0:15 118
0:45.0 466 1:36.5 389 1680 88
r: 0:15 114
0:45.0 467 1:36.3 391 1600 88
r: 0:15 111
0:45.0 463 1:37.1 381 1600 87
r: 0:15 105
0:45.0 464 1:36.9 384 1680 87
r: 0:15 85
0:45.0 477 1:34.3 417 1760 89
r: 0:15 43
r4,171

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Workout Graph

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