Ross Thomson 4:08 row
737
Meters
4:08.7
Time
2:48.7
Pace
40
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 117 |
March 09, 2026 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.7 | 737 | 2:48.7 | 73 | 550 | 40 | 18 | 112 |
| 4:08.7 | 737 | 2:48.7 | 73 | 550 | 40 | 18 | 112 |
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