Josh Anderson 5:00 row
1,261
Meters
5:00.0
Time
1:58.9
Pace
82
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 120 |
November 05, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,261 | 1:58.9 | 208 | 984 | 82 | 26 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 27 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 27 |
| 3:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 27 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 26 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 27 |
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Workout Graph
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