Josh Anderson 20:00 row
4,805
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 126 |
October 29, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,805 | 2:04.8 | 180 | 912 | 304 | 26 |
| 4:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 26 |
| 8:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 27 |
| 12:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 26 |
| 16:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 27 |
| 20:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 28 |
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Workout Graph
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