Josh Anderson 5000m row
5,000
Meters
18:30.1
Time
1:51.0
Pace
361
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 124 |
March 08, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.1 | 5,000 | 1:51.0 | 256 | 1170 | 361 | 28 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1134 | 71 | 28 |
| 3:43.3 | 2,000 | 1:51.6 | 251 | 1160 | 72 | 28 |
| 3:41.6 | 3,000 | 1:50.8 | 257 | 1169 | 72 | 28 |
| 3:40.2 | 4,000 | 1:50.1 | 262 | 1193 | 73 | 29 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1195 | 73 | 29 |
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Workout Graph
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