Josh Anderson 5:00 row
1,244
Meters
5:00.0
Time
2:00.5
Pace
79
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 115 |
February 29, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,244 | 2:00.5 | 200 | 948 | 79 | 27 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 27 |
| 2:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 27 |
| 3:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 27 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 27 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 27 |
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Workout Graph
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