Josh Anderson 20:00 row
4,675
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 133 |
January 30, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,675 | 2:08.3 | 166 | 861 | 287 | 26 |
| 4:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 26 |
| 8:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 26 |
| 12:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 26 |
| 16:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 26 |
| 20:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 26 |
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Workout Graph
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