Josh Anderson 5:00 row
1,276
Meters
5:00.0
Time
1:57.5
Pace
84
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 125 |
January 22, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1008 | 84 | 26 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 26 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 27 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 25 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 26 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 27 |
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Workout Graph
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