Josh Anderson 10:00 row
2,576
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 153 |
December 16, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1050 | 175 | 27 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 27 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 26 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 27 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 28 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 28 |
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Workout Graph
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