Josh Anderson 10:00 row
2,458
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 139 |
December 11, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,458 | 2:02.0 | 193 | 948 | 158 | 25 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 25 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 26 |
| 6:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 25 |
| 8:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 25 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 26 |
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Workout Graph
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