Josh Anderson 20:00 row
4,720
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 147 |
November 10, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,720 | 2:07.1 | 170 | 882 | 294 | 24 |
| 4:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 25 |
| 8:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 25 |
| 12:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 24 |
| 16:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 25 |
| 20:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 25 |
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Workout Graph
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