Josh Anderson 20:00 row
4,804
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 128 |
November 05, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,804 | 2:04.8 | 180 | 912 | 304 | 25 |
| 4:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 26 |
| 8:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 25 |
| 12:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 25 |
| 16:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 26 |
| 20:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.