Josh Anderson 5:00 row
1,253
Meters
5:00.0
Time
1:59.7
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 130 |
October 19, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 972 | 81 | 25 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 26 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 26 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 25 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 26 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 26 |
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Workout Graph
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