Josh Anderson 5:00 row
1,250
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 176 |
March 06, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 81 | 27 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 29 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 27 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 26 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 27 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 27 |
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Workout Graph
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