Josh Anderson 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 250 |
February 28, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 146 | 28 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 28 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 32 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 28 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 27 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 28 |
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Workout Graph
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