Josh Anderson 20:00 row
5,050
Meters
20:00.0
Time
1:58.8
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 128 |
June 14, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1008 | 336 | 27 |
| 4:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 27 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 27 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 27 |
| 16:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 27 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 28 |
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Workout Graph
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