George Carbaugh 15:00 row
3,556
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
February 14, 2007 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,556 | 2:06.5 | 173 | 894 | 221 | 21 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 22 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 43 | 22 |
| 9:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 21 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 47 | 22 |
| 15:00.0 | 738 | 2:01.9 | 193 | 964 | 48 | 22 |