George Carbaugh 7:06 row
1,474
Meters
7:06.8
Time
2:24.7
Pace
82
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
February 14, 2007 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.8 | 1,474 | 2:24.7 | 115 | 696 | 82 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 |
| 7:06.8 | 435 | 2:25.7 | 113 | 689 | 24 | 22 |