Ben Singley 22:00 row
5,076
Meters
22:00.7
Time
2:10.0
Pace
310
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 101 |
January 20, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.7 | 5,076 | 2:10.0 | 159 | 845 | 310 | 28 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 |
| 22:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 28 |
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Workout Graph
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