Ben Singley 21:54 row
5,003
Meters
21:54.9
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 94 |
June 27, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.9 | 5,003 | 2:11.4 | 154 | 824 | 301 | 29 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 |
| 21:54.0 | 453 | 2:05.8 | 176 | 884 | 28 | 29 |
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Workout Graph
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