Ben Singley 5000m row
5,000
Meters
18:25.3
Time
1:50.5
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 109 |
May 26, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.3 | 5,000 | 1:50.5 | 259 | 1185 | 364 | 26 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1105 | 70 | 25 |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1135 | 71 | 25 |
| 3:40.1 | 3,000 | 1:50.0 | 263 | 1194 | 73 | 25 |
| 3:36.2 | 4,000 | 1:48.1 | 277 | 1248 | 75 | 29 |
| 3:36.0 | 5,000 | 1:48.0 | 278 | 1250 | 75 | 27 |
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Workout Graph
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